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The Amazing Health Benefits of Honey

8 Benefits of Honey

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There is no arguing how delicious honey tastes. It's that perfect hint of sweetness added to your cup of tea or bowl of yogurt. But did you know that honey is not only a natural sweetener, it also offers some amazing health benefits. Which is why, since Ancient times, honey has been used as not only food but medicine as well.

Here are 8 amazing honey health benefits you may not have known.

  1. Honey is rich in antioxidants

  2. Honey helps in improving cholesterol levels

  3. Honey can help lower triglycerides

  4. Honey promotes burn and wound healing

  5. Honey can help suppress coughs in children over 1 year of age

  6. Honey is a healthier alternative to sugar & helps in managing diabetes

  7. Honey fights infections and asthma

  8. Honey prevents nausea and boosts energy

And just like that honey got a little sweeter knowing how great it is for your health. Try a new honey flavor with our unique selection of single origin, raw L'atelier du Miel honey.